February 8th, 2009

by Kate

4 Mile Muddy Run

It felt lovely to be outside in the sun running on the muddy trails. I got mudd all over my feet and ankles, but it was enjoyable none-the-less! There were still some patches of ice, which was weird considering how warm it felt out!

Workout:

  • Type: Run
  • Date: 02/08/2009
  • Time: 09:00:00
  • Total Time: 00:50:00.00
  • Calories: 523
  • Distance: 4 miles
  • Average Pace: 12:30/mile