February 12th, 2009

by Kate

I made it at 5am

I got out of bed and hit the gym this morning. Now, I was awake everday this week at 5am, but today I actually got dressed and left the house.

Workout:

  • Type: Cycle
  • Date: 02/12/2009
  • Time: 05:15:00
  • Total Time: 00:45:00.00
  • Average Heart rate: 135
  • Calories: 471
  • Distance: 10 miles
  • Average Speed: 13.33 mph