I made it at 5am
I got out of bed and hit the gym this morning. Now, I was awake everday this week at 5am, but today I actually got dressed and left the house.
Workout:
- Type: Cycle
- Date: 02/12/2009
- Time: 05:15:00
- Total Time: 00:45:00.00
- Average Heart rate: 135
- Calories: 471
- Distance: 10 miles
- Average Speed: 13.33 mph