February 8th, 2010

by Kate

4 Miles around the school

We ran around the school, well indoors. We ran the perimeter hallways which equaled 1/4 mile each loop. We did this 16 times, for a nice 4 mile run. We did 4 laps in one direction and 4 in the other, then back around again, blah blah. I’m tired, but it was a lot of fun. Our running group grew from 2 to 3 :)

Workout:

  • Type: Run
  • Date: 02/08/2010
  • Time: 16:00:00
  • Total Time: 00:45:00.00
  • Calories: 419
  • Distance: 4 miles
  • Average Pace: 11:15.42/mile

2 comments:

runninng4jesus said...

Running in groups is cool. I am glad you have buddies to accomplish your fitness goals. Have a great week.

Kate said...

Thanks! It makes it a lot easier to get out for a run when I have company now. The students are just hilarious!