February 2nd, 2010

by Kate

Six chilly miles

Whew, that’s the longest I’ve run in a year. I increased my mileage a little quicker than normal. This six was rough, but I’m getting myself ready for lots more! I walked about two tenth total in the last two miles.

I felt overdressed the first mile, warm the next two, sweaty the fourth and freezing the fifth and sixth miles.

I wanted to give up miles 3, 4, 5, and I could finally give up at 6! I’m not sure I was awake enough, as I was supposed to do this last night and was sleepy, too. I don’t think I ate enough to sustain this distance either. I’m happy that I finished under 12:00 per mile!

Workout:

  • Type: Run
  • Date: 02/02/2010
  • Time: 15:30:00
  • Total Time: 1:10:00.00
  • Calories: 580
  • Distance: 6 miles
  • Average Pace: 11:40.39/mile

1 comment:

runninng4jesus said...

You are on your way to accomplish great things. Keep it up!!