November 29th, 2008

by Kate

Hard Hilly Run

We ran on one of the nations top 5 hardest & most difficult cross country courses in the nation. I’ve never seen hills so steep and found minimal downhills compared to the huge uphills. It made our regular meeting place’s hills look like bumps in the road. I’ve got a greater appreciation for where we run normally and look forward to tackling this course once a month now!

Workout:

  • Type: Run
  • Date: 11/29/2008
  • Time: 09:00:00
  • Total Time: 00:55:00.00
  • Distance: 5 miles
  • Average Pace: 11:00.55/mile

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