Cycle to Farm
It was a nice ride on a cloudy day with my husband to get our CSA for the week!
Workout:
- Type: Cycle
- Date: 08/30/2008
- Time: 09:00:00
- Total Time: 1:00:00.00
- Distance: 8.5 miles
- Average Speed: 8.5 mph
It was a nice ride on a cloudy day with my husband to get our CSA for the week!
Workout:
Posted by Kate
at
9:00 AM
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Labels: XT Cycle/Elliptical
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| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| Run : | 5 | miles |
| Run : | 0.9 | - | 100.0% | |
| Total: | 0.9 |
| Bike: | 335 | miles |
| Run : | 233 | miles |
| Walk: | 34 | miles |
| Bike: | 32.8 | - | 22.4% | |
| Run : | 47.2 | - | 32.3% | |
| Strength: | 43.6 | - | 29.8% | |
| Flex: | 6.5 | - | 4.4% | |
| Walk: | 12.7 | - | 8.7% | |
| Cardio: | 3.6 | - | 2.4% | |
| Total: | 146.4 |
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