August 9th, 2008

by Kate

8.5 on the 9th!

I rode my bike to the farm for our CSA and also completed the goal of at least 8 miles of exercise around the 8th of August! Chris rode with me which was nice. I looked at my calendar and noticed I haven’t rode my bike to the farm in almost a month for various reasons. So, I’m glad I got that in and I am looking forward to keeping that weekly ride a part of my schedule.

Workout:

  • Type: Cycle
  • Date: 08/09/2008
  • Time: 10:00:00
  • Total Time: 1:00:00.00
  • Distance: 8.5 miles
  • Average Speed: 8.5 mph

1 comment:

Nancy said...

8 miles of exercise rocks!! Nice work and thanks for joining in the spirit.