Walk during lunch
I really need to get out more and walk during my breaks. I tend to take a book and sit outside to read. I sit at a desk all day in a room with no windows… I need to start moving around more during the day which will make me feel less stiff when I go to workout in the evenings 
Workout:
- Type: Walk
- Date: 07/30/2008
- Time: 12:30:00
- Total Time: 00:15:00.00
2 comments:
I hear ya. I can only stand two hours in front of a computer monitor before I have to get up and go outside. There’s a route that I take which goes around all of the work buildings and up and down the parking garage.
I tend to sit outside on my breaks too. I’m not by any windows. So it feels good to just go out and get some sun.