« Morning Stretch
Legs, Shoulders, Abs »

July 29th, 2008

by Kate

15/workout/15 Walk

15 minute walk before
15 minute walk at end

30 minutes total

I chose to walk, because my workout included legs today.

Workout:

  • Type: Walk
  • Date: 07/29/2008
  • Time: 16:00:00
  • Total Time: 00:30:00.00
  • Distance: 1.7 miles
  • Average Pace: 17:38.82/mile

Posted by Kate at 4:00 PM Digg! this story! Digg! this story.

Labels: Walk

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Legs, Shoulders, Abs »

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