« Cycling around
Chest, Back, Arms »

July 28th, 2008

by Kate

15/workout/15

15 minute warm-up walk
15 minute cool-down walk

Workout:

  • Type: Walk
  • Date: 07/28/2008
  • Time: 16:00:00
  • Total Time: 00:30:00.00
  • Distance: 1.73 miles
  • Average Pace: 17:20.46/mile

Posted by Kate at 4:00 PM Digg! this story! Digg! this story.

Labels: Walk

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Chest, Back, Arms »

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