It’s gotten better…
Somewhat. The A/C is back on at work, so I only had to deal with the high heat for about two hours. I can deal, I can deal…
I ordered a grilled chicken Caesar salad for lunch. It was tasty. I was good, there were a lot of other very tasty things on the menu (cheese steak sandwich, pizza, fries, etc…). I kept to my plan best I could. Aside from that, I’ve munched on pistachios all day & drank lots of water.
I’m in no mood to go to the gym. After being away from home all weekend and not sleeping much, I really just want to go home, lie down and sleep for a week. I have my gym clothes to change, but I have to decide within the next five minutes to change at work, or again make a split decision on the way home passing the gym. I did this last week and the verdict = home for a nap. What will it be today?
This week is going to be a messed up workout week anyway. So, why should I follow my plan? I will do cardio this week, lifting is just too much to think about at this moment, well anything is. I’m tired!? I’ll concentrate on just doing something each day, hopefully riding my nice cruiser bike around with my chihuahua! Next week, I’ll be back to a regular schedule for um, well probably just a week…
There it is, my conclusion for the day ~ a nap. I want to make changes, I want to work hard and treat my body right. I know I am capable of all of these things. One of these days, you’ll see. I’ll be a changed woman for the second time in my life. Reinvention #2 on its way… first I became a runner from a couch potato in 2002 and lost 20lbs. Six years later, I’ll become a bodybuilder/figure-bod from being a runner and lose more weight and just look awesome-er.
Now, if I can just find a way to have children, without gaining any weight or messing up the figure-bod I’ll have created… that would be perfect! Knowing this is in the future in a few years doesn’t get me excited to work hard now either to have it all messed up, well that doesn’t sound nice… to have it all changed with more work to do later.
Future = many possibilities
It all just takes a lot of time, energy and stamina… which I’m lacking at this very moment.
1 comment:
I go through these thoughts daily. Sometimes you can overcome exhaustion, but sometimes you just need to Sleep! Sleep is such an important part of fitness, and is so often overlooked.