2 Mile Jaunt
Opps, I did it again! I woke up this morning, early as I could to be out for a run at 6:40am! I will be getting up even earlier next week when I start coming into work earlier. I feel good. After work today I have to stop by the gym to do some lower body lifting. Other than that, I am glad to be on track this week. Working out in the morning affords me no excuse and therefore I just get them done.
I’m proud of myself and I believe I’ve lost 3lbs in the past week or so. I was around 138.5lbs since Sept after we got back from our honeymoon. Since then, I haven’t made great strides to get any workouts in. Now though, I’ve decided to eat better and exercise more regularly to train for some races this summer. So, I’m feeling it and glad I’ll be able to get the extra weight I gained that week finally off. It doesn’t look like I’ve gained 7-8lbs, but I am sure you understand when I tell you I can feel it when I run!
Workout:
- Type: Run
- Date: 06/05/2008
- Time: 06:40:00
- Total Time: 00:23:00.00
- Distance: 2 miles
- Average Pace: 11:29.66/mile