4 Miles with k-diggles
I ran with K-dot, aka Keith, today. We had a good run and took a bunch of fun pictures at the end. I have to process them, but I’ll post more soon… busy busy with house remodeling!
Workout:
- Type: Run
- Date: 05/25/2008
- Time: 08:30:00
- Total Time: 00:40:00.00
- Distance: 4 miles
- Average Pace: 10:00/mile
1 comment:
Nice to meet you.
I want to change information about a diet, exercise, fitness, health and others for a lot of people.
I linked your site.
Please link to my site.
http://healthy-diet-food-sports-weight-loss.blogspot.com/
Thanking you in advance.