A short run for me
The dust has been blown off! Chris and I took Bambi out for a run-walk for the first mile. Then we dropped her off home and went for another mile run.
Mile 1 = 20 minutes
Mile 2 = 13 minutes
Workout:
- Type: Run
- Date: 03/23/2008
- Time: 10:00:00
- Total Time: 00:33:00.00
- Distance: 2 miles
- Average Pace: 16:29.01/mile
I have chosen a goal race, in August. I have the option of doing anywhere from 10 miles to 50K for this race. I’ll decide the actual distance come June when I have to sign-up for it. Otherwise, I am just building up my base miles to get ready for a half-marathon or a full one, come this fall!
2 comments:
congrats on getting back out there!
I’m glad you got back out there! Thyat’s awesome. Hope you’re feeling okay! I think having race goals will really help get you through this rought time!
Still thinkin’ ’bout you!